About Me
Your Body, the Way You Want It
I’m a military spouse chasing dreams one day at a time. As a professionally certified Personal NASM Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Services
Small Group Bootcamp
3 months
This is the most popular option with my clients. Whether it’s losing weight or building muscle. My program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. The accountability of a small group is the key to your success .
Beginners
30 days
up to 5 workouts per week
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. Kettlebell training is an incredible tool to keep your mind and body healthy.
Online Personal Training
1 hour call via Zoom
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape. This program will fit you the best if you have previous injuries and need a customized template.
45 euros
99 euros
100 US dollars
Client Testimonials
If you’re looking for someone to keep you motivated and on track while working out, Fernanda is that lady! She pushes you when you think you have nothing left. Workouts are great and never the same. So glad to have found her to help me get back into my routine.
Candie-Rae
G
Fernanda is an excellent personal trainer. She spends time getting to know your goals, capabilities, and motivations. Her workouts are challenging and always different. Not only is Fernanda knowledgeable and motivating, but she really cares for her clients and their success. She's more than a trainer, she is a friend. I recommend Fernanda and Force Fitness to anyone who is ready to embrace a healthy lifestyle, get stronger, and be challenged to excel in life.
Gemma-Hatfield
